vegan – Eatscooksreads

Baking•Dairy Free•Gluten Free•Healthy recipes•Keto•Low carb•Recipes•Snacks and nibbles•Sugar free•vegan

Crunchy Keto Nut Crackers

March 5, 2019 by Catherine Milford No Comments

I came up with these after having a play with a recipe given to me by a friend on a girls’ weekend. Although it ticks a lot of ‘good’ boxes (it’s keto, paleo, healthy etc etc.), they are a win...

Reading time: 1 min

Budget Busters•Dairy Free•Gluten Free•Healthy•Keto•vegan•Vegetable sides•Vegetarian

Cauliflower Rice

January 23, 2019 by Catherine Milford No Comments

This is super simple, tastes amazing and is a staple on the keto diet. It’s also a great filler for anyone wanting to cut down on carbs without losing that sensation of feeling something substantial. Feel free to add your...

Reading time: 1 min

Coffee•Dairy Free•Eating around New Zealand•Food News•Healthy•Restaurants and Cafes•vegan

More vegan options on offer at The Coffee Club

October 30, 2018 by Catherine Milford No Comments

An increased demand for vegan dishes has led one of New Zealand’s largest and fastest growing café brands to expand its menu – only months after introducing its first vegan dishes. The Coffee Club New Zealand is introducing five new...

Reading time: 1 min

Dairy Free•Eating around New Zealand•Eats•Food News•Healthy•Restaurants•vegan•Vegetarian

Try something new on World Vegan Day

October 2, 2018 by Catherine Milford No Comments

The Sugar Club looks to challenge perceptions this World Vegan Day Have you ever wondered what the whole vegan thing is about? Maybe, like many, you work on the assumption that something without any animal products at all means sacrificing...

Reading time: 2 min

Autumn•Cooks•Dairy Free•Family meals•Healthy•vegan•Vegetable sides•Vegetarian

Autumnal Squash Pizza

March 26, 2018 by Catherine Milford No Comments

2018 seems to be the year everyone’s looking at ways of eating well with less meat, but for serious foodies, taste and flavour are paramount – give us something that doesn’t taste good and it’s not going to happen! This...

Reading time: 3 min

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