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vegan
Baking•Dairy Free•Gluten Free•Healthy recipes•Keto•Low carb•Recipes•Snacks and nibbles•Sugar free•vegan

Crunchy Keto Nut Crackers

March 5, 2019 by Catherine Milford No Comments
I came up with these after having a play with a recipe given to me by a friend on a girls’ weekend. Although it ticks a lot of ‘good’ boxes (it’s keto, paleo, healthy etc etc.), they are a win...
Reading time: 1 min
Budget Busters•Dairy Free•Gluten Free•Healthy•Keto•vegan•Vegetable sides•Vegetarian

Cauliflower Rice

January 23, 2019 by Catherine Milford No Comments
This is super simple, tastes amazing and is a staple on the keto diet. It’s also a great filler for anyone wanting to cut down on carbs without losing that sensation of feeling something substantial. Feel free to add your...
Reading time: 1 min
Coffee•Dairy Free•Eating around New Zealand•Food News•Healthy•Restaurants and Cafes•vegan

More vegan options on offer at The Coffee Club

October 30, 2018 by Catherine Milford No Comments
An increased demand for vegan dishes has led one of New Zealand’s largest and fastest growing café brands to expand its menu – only months after introducing its first vegan dishes. The Coffee Club New Zealand is introducing five new...
Reading time: 1 min
Dairy Free•Eating around New Zealand•Eats•Food News•Healthy•Restaurants•vegan•Vegetarian

Try something new on World Vegan Day

October 2, 2018 by Catherine Milford No Comments
The Sugar Club looks to challenge perceptions this World Vegan Day Have you ever wondered what the whole vegan thing is about? Maybe, like many, you work on the assumption that something without any animal products at all means sacrificing...
Reading time: 2 min
Autumn•Cooks•Dairy Free•Family meals•Healthy•vegan•Vegetable sides•Vegetarian

Autumnal Squash Pizza

March 26, 2018 by Catherine Milford No Comments
2018 seems to be the year everyone’s looking at ways of eating well with less meat, but for serious foodies, taste and flavour are paramount – give us something that doesn’t taste good and it’s not going to happen! This...
Reading time: 3 min
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About Me

FOOD WRITER

Hi, my name is Catherine Milford, and I live in Auckland, New Zealand. I’ve been a journalist for over 20 years both here and in England, and I’ve written on every topic you can think of, but EatsCooksReads focuses on my favourite: food. This blog is full of recipes I’ve written, products I’ve discovered, food books I love, restaurants I’ve reviewed and a lot besides! If you love New Zealand food, I hope you love my site.

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